Mind & Movement Pilates offers the best Pilates instruction to help you get stronger, move better and reduce pain with Pilates. Each client’s Pilates program is individualised dependent on posture, injuries, goals and capabilities; and the studio specialises in postural specific exercise, injury rehabilitation and sports specific training. Mind & Movement Pilates will help you get back to or maintain the life you want to live. Better movement, less pain and more fun!
Mind & Movement Pilates is located at:
2 Honey Court, Berwick
Victoria 3806 Australia
(Note: Studio entry is off Saul Avenue)
To contact Mind & Movement Pilates or to find out more information, please see their details below:
Phone: 0402 584 665